Plantar fasciitis is the most common source of heel pain and is the result of inflammation or a strain of the plantar fascia. The plantar fascia is the flat band of tissue that supports the arch of the foot by running along the bottom of the foot and connecting the heel to the toes. Plantar fasciitis can have a variety of causes. Patients who are obese or have gained weight are susceptible to plantar fasciitis due to the stress the extra weight puts ont the feet. Long distance runners are at a higher risk of developing this condition because of the extreme shock to the heel. Other issues that can lead to plantar fasciitis include a tight Achilles tendon, shoes that don’t fit correctly, a sudden increase in exercise, active jobs, or structural foot problems like flat feet. If you are suffering from heel pain, and you are unsure of the source, a podiatrist will be able to help diagnose and treat your heel pain.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Dr. Henry Miller  from New Jersey. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

• Excessive running
• Non-supportive shoes
• Overpronation
• Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

• Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
• Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
• Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact our office located in Freehold, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.