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December 2021

Tuesday, 28 December 2021 00:00

Reasons You May Need to See a Podiatrist

If your feet hurt while walking, running, or even standing still for long periods of time, it may be an indication that you need the care of a podiatrist, which is a medical doctor who specializes in problems of the foot and ankle. Other foot problems that may need such attention include bunions, hammertoes, swollen feet and ankles, heel pain, corns or calluses that hurt when you walk, or itching and scaling skin on the feet or toes. Other indications that you may need to see a podiatrist include, pain in the ball of the foot, discoloration of the toes, feet that are cold and sweaty, foot pain while wearing shoes, and pain when walking barefoot. A podiatrist can also help with sports-related injuries and foot or ankle problems resulting from other health conditions, such as diabetes, high blood pressure or obesity. If you have arthritis or rheumatism, a podiatrist can help to address these issues before they cause more serious complications to your feet. Regular visits with a podiatrist may save you from many years of pain and discomfort.  

If you are experiencing pain in the feet or ankles, don’t join the stubborn majority refusing treatment. Feel free to contact Dr. Henry Miller from New Jersey. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

Someone would seek the care of a podiatrist if they have suffered a foot injury or have common foot ailments such as heal spurs, bunions, arch problems, deformities, ingrown toenails, corns, foot and ankle problems, etc.

Podiatric Treatment

A podiatrist will treat the problematic areas of the feet, ankle or lower leg by prescribing the following:

  • Physical therapy
  • Drugs
  • Orthotic inserts or soles
  • Surgery on lower extremity fractures

A common podiatric procedure a podiatrist will use is a scanner or force plate which will allow the podiatrist to know the designs of orthotics. Patients are then told to follow a series of tasks to complete the treatment. The computer will scan the foot a see which areas show weight distribution and pressure points. The podiatrist will read the analysis and then determine which treatment plans are available.

If you have any questions please feel free to contact our office located in Freehold, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Thursday, 23 December 2021 00:00

Arthritis Can Cause Pain in the Feet and Ankles

If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment.

Tuesday, 21 December 2021 00:00

Symptoms and Causes of Achilles Tendonitis

If you hear a crackling sound when you move your ankle, experience stiffness or minor pain in the area above the heel, or feel heel pain when walking uphill or climbing stairs, you may have a condition known as Achilles tendonitis. Being overweight, lacking flexibility, and weakened calf muscles are thought to be contributing factors to this inflammation. Activities that call for sudden starts and stops, or abrupt changes in direction can also aggravate the tendon. If you have flat feet, you may be at further risk as well. Preventative measures include wearing proper footwear with adequate support, maintaining strong leg and calf muscles, and stretching especially prior to activity. If the pain continues, it is suggested that you seek the care of a podiatrist who can examine your heel and offer an appropriate treatment plan.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Dr. Henry Miller of New Jersey. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Freehold, NJ . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Tuesday, 14 December 2021 00:00

Several Sources of Foot Pain

Foot pain can have a wide variety of sources. For example, issues such as arthritis, which causes inflammation in the joints, or tendonitis, which causes inflammation to the tendons, can gradually develop over time. Trauma to the foot can cause a painful injury such as a sprain or fracture. Even issues with blood flow to the feet, such as peripheral vascular disease (where there is a constriction of blood flow) or deep vein thrombosis (a blood clot), can result in painful foot conditions. Biomechanical issues like flat feet can also lead to foot pain. Because of the variety of pain that can occur in the feet, patients who are struggling with foot pain should see a podiatrist to help develop a personal treatment plan.  

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. Henry Miller from New Jersey. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Freehold, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 07 December 2021 00:00

Foot Exercises for Arthritis

If you suffer from arthritis in your feet and ankles, doing gentle foot exercises regularly can help reduce or prevent symptoms like joint stiffness and pain. You can stretch your calves by placing a book on the floor and standing on it with just the balls of your feet, leaving your heels on the floor. Keep your knees straight and lean forward until you feel a stretch in your calves. Hold the stretch for 15 to 30 seconds. Exercise your ankles by sitting in a chair and lifting your foot slightly off the ground. Trace the letters of the alphabet in the air. Repeat on the other foot. For more helpful foot and ankle stretches, please consult with a podiatrist. 

Because RA affects more than just your joints, including the joints in your feet and ankles, it is important to seek early diagnosis from your podiatrist if you feel like the pain in your feet might be caused by RA. For more information, contact Dr. Henry Miller of New Jersey. Our doctor will assist you with all of your podiatric concerns.

What Is Rheumatoid Arthritis?

Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.

Rheumatoid Arthritis of the Feet

Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.

Symptoms

  • Swelling and pain in the feet
  • Stiffness in the feet
  • Pain on the ball or sole of feet
  • Joint shift and deformation

Diagnosis

Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.

If you have any questions please feel free to contact our office located in Freehold, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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