Toddlers' feet grow at an unpredictable rate, just like their ever-changing moods and preferences. Between ages 1 and 3, a child's foot typically grows about 1/2 to 3/4 inches per year, with occasional growth spurts leading to rapid changes in shoe size. Trying to measure their feet monthly can be a challenge, so monitoring how well their shoes fit is the best way to gauge their growth. It is common for toddlers to require two or three different shoe sizes within a year, which may seem costly but is a natural part of their development. After age 3, foot growth slows to about 1/2 inch per year until reaching adult size. When shopping for shoes, it is crucial to check the fit regularly, ensuring there is enough space for the toes. Non-slip soles are essential for toddlers, as they are still developing coordination. Opt for shoes with easy fastening, like hook-and-loop tape, as toddlers are not yet ready to tie laces independently. Parents can support their toddlers' healthy foot development by choosing the right-sized and comfortable shoes during these crucial early years. If you would like more help in understanding your toddlers’ growing feet and proper shoe selection, it is suggested that you make an appointment with a podiatrist.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Dr. Henry Miller of New Jersey. Our doctor can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions please feel free to contact our office located in Freehold, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.