The forefoot is composed of five metatarsal bones and fourteen phalanges. Each toe has three phalanges except for the big toe which only has two. Our toes play an essential role to the walking process, which is why a broken toe could seriously disrupt one’s ability to move around. Toe fractures are common and can be very painful. Fortunately, these injuries rarely require surgery and usually heal with rest and a change in activity.
Broken toes typically result from a traumatic event such as falling, stubbing the toe, or dropping something on the toe. Traumatic toe fractures may be categorized as either minor or severe fractures. At times, one may hear a “pop” or “crack” sound when the bone breaks. Common symptoms of a traumatic toe fracture include pain, throbbing, bruising, swelling, and redness.
Another type of toe fractures is a stress fracture. These injuries usually appear in the form of small hairline breaks on the bone. Stress fractures develop after repetitive activity instead of a single injury. Stress fractures occur when the muscles in the bone become too weak to absorb impact. Consequently, the toe bone becomes vulnerable to any pressure and impact it endures. Symptoms for a stress fracture in the toe include swelling without bruising, tenderness to the touch, pain that goes away with rest, and pain after walking or running.
If you suspect that you have a broken toe, you should make an appointment with your podiatrist. He or she will likely diagnose you by performing a physical exam and an X-ray. Treatment for a broken toe may include the R.I.C.E. method, buddy taping, surgery, or antibiotics. The R.I.C.E. method (Rest, Ice, Compression, and Elevation) is a common treatment method for many injuries because it decreases pain. Buddy tapping involves wrapping the injured toe next to an adjacent toe to keep it supported and protected. These two methods have proven to be effective in the healing process for toe fractures. The estimated healing time for a broken toe is approximately four to six weeks. If the injury becomes infected or requires surgery, the estimated healing time may take eight weeks or more.
A broken toe, or toe fracture, is a painful injury that occurs when one or more of the toe bones known as the phalanges become cracked or fractured. This injury typically results from a sudden and forceful impact or trauma, like dropping a heavy object on the toe, stubbing it, or experiencing a direct blow during sports or accidents. The symptoms of a broken toe are quite distinct. Severe pain and immediate discomfort are common, often accompanied by swelling, bruising, and tenderness around the affected area. The toe may appear misshapen or out of alignment, making it challenging to move or bear weight. If the broken toe is severe, some individuals hear a cracking or popping sound at the time of injury. It is crucial to seek medical attention from a podiatrist if you suspect a broken toe. Recognizing the signs and seeking timely care can help prevent complications and expedite the recovery process. If you have broken your toe, it is suggested that you contact this type of doctor who can perform an accurate diagnosis and guide you toward the appropriate treatment method.
Broken toes may cause a lot of pain and should be treated as soon as possible. If you have any concerns about your feet, contact Dr. Henry Miller from New Jersey. Our doctor will treat your foot and ankle needs.
What Is a Broken Toe?
A broken toe occurs when one or more of the toe bones of the foot are broken after an injury. Injuries such as stubbing your toe or dropping a heavy object on it may cause a toe fracture.
Symptoms of a Broken Toe
Although the injured toe should be monitored daily, it is especially important to have a podiatrist look at your toe if you have severe symptoms. Some of these symptoms include worsening or new pain that is not relieved with medication, sores, redness, or open wounds near the toe.
If you have any questions, please feel free to contact our office located in Freehold, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
As you grow older, you will start to notice more problems with your feet due to wear and tear. This may also happen because the skin will start to become thin and lose elasticity. Some signs of aging feet are regular aches and pains, bunion development, and clawed toes.
Fortunately, there are ways you can improve comfort, relieve pain, and maintain mobility in your feet. One of the best ways to deal with aging feet is to exercise. If you keep active, your muscles will become toned which will then strengthen the arches in the foot and stimulate blood circulation.
It is important that you practice proper foot care to protect your aging feet. You should wash your feet in warm water on an everyday basis. Afterward, the feet need to be dried well and it is important to dry between the toes. Your toenails should be trimmed and kept under control; nails that are poorly cut may become ingrown. At the end of each day, performing an inspection of your feet will allow you to detect any ailments in their early stages.
As you grow older, it becomes more important that you wear comfortable shoes. Your shoes should be secure, and they should provide decent arch support. If you are looking to buy a new pair of shoes, it is best to look for a pair that are made from a breathable material. It is also helpful to have shoes that have a bit of extra room at the top of the shoe, especially if you suffer from swollen feet.
The most common foot problems that elderly people will encounter are bunions, calluses, corns, hammertoes, heel pain, and foot problems related to diabetes. Some other issues include arch pain, tarsal tunnel syndrome, Achilles tendonitis, and Morton’s neuroma
An annual foot examination is a great way for you to ensure that you do not have any serious health problems with your feet. You should talk to a podiatrist about the available treatment options for whichever foot issue you are dealing with.
As people age, foot pain becomes increasingly prevalent, affecting one-quarter of those aged 45 or older. Primarily concentrated in the forefoot and toes, this discomfort impedes mobility and balance, raising the risk of falls. Common foot problems among seniors stem from overuse and are influenced by factors such as foot structure, activity level, body weight, and footwear choices. Plantar fasciitis, an inflammation of the ligament that runs from heel to ball of the foot, often results in pain in the heel and arch. Osteoarthritis, a degenerative disease attacking joint cartilage and bone, often targets the ankle, the middle of the foot, and the big toe. Bunions, or hallux valgus, painful bony formations on the big toe joint, are influenced by heredity and can be worsened by years of wearing ill-fitting shoes. Hammer toes, deformity of the smaller toes, often result from tight shoes or inadequate support, especially in individuals with flat feet. Seniors may also experience foot pain due to a decrease in padding on the ball and heel of the foot, as collagen diminishes with age. Early intervention and proper care can alleviate discomfort, improve mobility, and reduce fall risks. Your feet are your foundation, and caring for them ensures a healthier and more active lifestyle as you age. If persistent foot pain is a concern, it is suggested that you make an appointment with a podiatrist.
Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact Dr. Henry Miller from New Jersey. Our doctor can provide the care you need to keep you pain-free and on your feet.
The Elderly and Their Feet
As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.
Common Conditions
Susceptible Infections
Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.
If you have any questions please feel free to contact our office located in Freehold, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!
Athlete’s foot, or tinea pedis, is a skin disease caused by a fungal infection. The infection typically occurs between the toes, and the feet are most subject to this disease because shoes best create the warm, dark, and moist environment in which fungus thrives. Other areas that create a similar environment, such as swimming pools, public showers, and locker rooms; can also promote fungi growth.
Symptoms of athlete’s foot include dry skin, itching, scaling, inflammation, and blistering. Sometimes, blisters can evolve into the cracks or breaks in the skin. The exposed tissue can then create pain, swelling, and discharge. The spread of infection can cause itching and burning as well.
While athlete’s foot commonly occurs between the toes, it may also spread to the toenails or soles of the feet. Other parts of the body, such as the groin or underarms, can also become infected if they are touched after the original area of infection is scratched. Aside from physical contact, athlete’s foot can also spread through the contamination of footwear, clothing or bedsheets.
Proper foot hygiene is essential in preventing athlete’s foot. You can prevent the fungus from spreading by frequently washing your feet using soap and water, thoroughly drying the feet between the toes, changing shoes and socks every day to reduce moisture, and ensuring that bathroom and shower floors are disinfected. Other tips include using shower shoes, avoiding walking barefoot in public environments, wearing light and airy shoes, and wearing socks that keep the feet dry.
While treatment for athlete’s foot can involve topical or oral antifungal drugs, mild cases of the infection can be treated by dusting foot powder in shoes and socks. Any treatment used can be supplemented by frequently bathing the feet and drying the toes. If proper foot hygiene and self-care do not ease your case of athlete’s foot, contact your podiatrist. He will determine if the underlying cause of your condition is truly a fungus. If that is the case, a comprehensive treatment plan may be suggested with the inclusion of prescription antifungal medications.
Athlete's foot, a common fungal infection of the skin, is primarily triggered by dermatophytes, which are fungi that infiltrate the skin through small cracks or wounds. These unwelcome invaders thrive in warm and moist environments, making your feet an ideal breeding ground for athlete’s foot. The constant warmth and moisture created by wearing shoes and socks for extended periods provide the perfect conditions for these fungi to flourish. The fungi feed on keratin, a protein abundant in the top layer of your skin. Transmission occurs through direct skin contact or exposure to infectious skin flakes, such as those found in communal showers. Several risk factors elevate the likelihood of developing athlete's foot. A genetic predisposition, allergies, eczema, and excessively sweaty feet are common factors. A weakened immune system, circulation problems, and engagement in certain sports such as running and swimming are also contributors. Individuals constantly wearing sturdy footwear, such as safety or rubber boots, face an elevated risk. For help in managing stubborn or continual cases of athletes’ foot, it is suggested that you schedule an appointment with a podiatrist.
Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Dr. Henry Miller from New Jersey. Our doctor will treat your foot and ankle needs.
Athlete’s Foot: The Sole Story
Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.
Solutions to Combat Athlete’s Foot
Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.
If you have any questions please feel free to contact our office located in Freehold, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
A toenail turning black could be more than just a cosmetic concern. Discoloration, particularly a black toenail, is often a sign of an underlying issue that may require attention. One of the primary reasons for a black toenail is a bruise beneath the nail caused by trauma or pressure, also called a subungual hematoma. This common occurrence can result from stubbing your toe or dropping a heavy object on it. It also is common among runners as a result of the repetitive impact of the toenail against the front of the shoe. Shoes that are too tight or poorly fitting may create friction, causing damage to the nail and leading to subungual hematomas. Further, fungal nail infections, particularly in individuals with compromised immune systems, diabetes, or vascular disease, can cause toenail discoloration. These infections thrive in moist environments, making sweaty feet more susceptible. Ingrown toenails, a painful condition where the nail grows into the surrounding skin, can also cause discoloration. This may lead to bacterial infections, contributing to the darkening of the nail. In rare cases, a black toenail may be a sign of subungual melanoma, a type of skin cancer. Although uncommon, it is essential to seek medical attention if you notice persistent discoloration that is not linked to trauma or fungal infections. Certain medications can lead to toenail discoloration, including cancer drugs, antibiotics, retinoids, and drugs used to treat autoimmune conditions. If you have noticed your toenail changing in color, it is suggested that you make an appointment with a podiatrist who can determine the cause, and offer treatment options.
Toe pain can disrupt your daily activities. If you have any concerns, contact Dr. Henry Miller of New Jersey. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Causes Toe Pain?
Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.
Toe pain can be caused by one or more ailments. The most common include:
When to See a Podiatrist
Diagnosis
In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.
If you have any questions please feel free to contact our office located in Freehold, NJ . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
Toe pain can originate from corns, calluses, hammertoes, and bunions, as well as ingrown toenails, sprains, fractures, and dislocations. Corns develop as the toe rubs against the inside of a shoe which causes the skin to thicken as a form of protection. A corn is typically cone-shaped and has a small, hardened spot that points inward. When a corn is pressed into the skin, the toe becomes painful. Corns usually form on the top or side of the toe. A callus is also a thickened patch of skin that generally forms on the bottom of the foot. Calluses are the result of friction from the toe rubbing against the inside of a shoe. They may also occur by walking barefoot or having flat feet. A hammertoe is a bump on the knuckle of the second toe that is produced by wearing shoes that are too short for your feet. The bony protrusion rubs against the top of the shoe causing pain and irritation. A bunion is a malformation of the big toe. The base of the big toe pushes away from the smaller toes, forcing the top of the big toe to press toward the other toes. Bunions can be hereditary, or they can result from injury to the toe joint or from wearing high heels with a narrow toe box. The toe becomes inflamed, and a bump may develop at the end of the misplaced bone. Ingrown toenails typically affect the big toe and its surrounding skin. The nail will dig into the skin and become painful. Wearing tight or narrow shoes that compress the big toe causes the nail to grow into the fleshy part of the toe. Cutting toenails incorrectly can also add to the development of an ingrown toenail. A toe sprain originates from a torn or stretched ligament. Strapping the injured toe to the toe next to it for stabilization is common. A broken or fractured toe usually occurs from trauma like dropping a heavy object on it or bumping into something extremely hard and rigid. Osteoporosis, a thinning of the bones, can also bring about toe fractures.
Any of the conditions mentioned can lead to pain and irritation. While some are more serious than others, seeking an examination and diagnosis from a podiatrist is a good idea. A podiatrist can treat each ailment and get you back on your feet again without pain.
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