Freehold (732) 294-9393


pedal
 
Tuesday, 14 August 2018 00:00

Athlete’s foot, also known as tinea pedis, is a common fungal infection that can affect people who work out at public gyms. You can develop this condition by wearing tight, sweaty shoes for a long period of time or by walking barefoot on damp surfaces around your gym. This fungal infection is typically described as being itchy and scaly, and it can actually spread to other parts of the body. If you are looking for ways to avoid getting athlete’s foot, you should avoid walking barefoot at the gym, and opt to wear flip-flops instead. However, if you do get athlete’s foot, you may be able to treat it with over-the-counter fungal cream. If the cream doesn’t work for you, you may want to see your podiatrist to find a treatment option for your specific case.

Athlete’s Foot

Athlete’s foot is often an uncomfortable condition to experience. Thankfully, podiatrists specialize in treating athlete’s foot and offer the best treatment options. If you have any questions about athlete’s foot, consult with Dr. Henry Miller from Freehold, New Jersey. Our doctor will assess your condition and provide you with quality treatment.

What is Athlete’s Foot?

Tinea pedis, more commonly known as athlete’s foot, is a non-serious and common fungal infection of the foot. Athlete’s foot is contagious and can be contracted by touching someone who has it or infected surfaces. The most common places contaminated by it are public showers, locker rooms, and swimming pools. Once contracted, it grows on feet that are left inside moist, dark, and warm shoes and socks.

Prevention

The most effective ways to prevent athlete’s foot include:

  • Thoroughly washing and drying feet
  • Avoid going barefoot in locker rooms and public showers
  • Using shower shoes in public showers
  • Wearing socks that allow the feet to breathe
  • Changing socks and shoes frequently if you sweat a lot

Symptoms:

Athlete’s foot initially occurs as a rash between the toes. However, if left undiagnosed, it can spread to the sides and bottom of the feet, toenails, and if touched by hand, the hands themselves. Symptoms include:

  • Redness
  • Burning
  • Itching
  • Scaly and peeling skin

Diagnosis and Treatment

Diagnosis is quick and easy. Skin samples will be taken and either viewed under a microscope or sent to a lab for testing. Sometimes, a podiatrist can diagnose it based on simply looking at it. Once confirmed, treatment options include oral and topical antifungal medications.

If you have any questions, please feel free to contact our office located in Freehold, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about How to Deal with Athlete's Foot
Monday, 06 August 2018 00:00

One of the most common injuries the feet can endure may be an ankle sprain. Although this may be a common occurrence among athletes, many people will experience this condition as a result of everyday activities. It happens when the ankle twists unnaturally, and the ligaments and tendons in the foot endure enormous stress. There are several symptoms that are indicative of a sprained ankle including severe pain and discomfort, swelling, and bruising. Some of the more typical reasons why an individual may sprain their ankle may include stepping off a curb that was out of sight, or stepping down with excessive pressure while running. If you feel you have injured your ankle that may have resulted in a sprain, please schedule a consultation with a podiatrist for proper treatment.

Ankle sprains are common, but need immediate attention. If you need your feet checked, contact Dr. Henry Miller from Freehold, New Jersey. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What are the Symptoms?

  • Mild to moderate bruising
  • Limited mobility
  • Swelling
  • Discoloration of the skin (depending on severity)

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our office located in Freehold, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Ankle Sprains
Monday, 30 July 2018 00:00

The most common cause of heel pain may be a condition that is referred to as plantar fasciitis. It occurs when the thick ligament that connects the heel to the front of the foot becomes inflamed. It’s purpose is to aid in walking, in addition to supporting the arch. Some of the symptoms that many patients experience is heel pain and moderate to severe stiffness, which may make walking up and down the steps difficult. This condition may affect people from all walks of life, and more specifically runners, women in late pregnancy, and those who are overweight. Additionally, this ailment may be caused by inherited traits, which may play a role in altering the structure of the foot. If you feel you may be afflicted with plantar fasciitis, it’s important that you contact a podiatrist as quickly as possible who can advise what the best possible treatment options are for you.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Dr. Henry Miller  from Freehold, New Jersey. Our doctor can provide the care you need to keep you pain-free and on your feet.

What is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

  • Excessive running
  • Non-supportive shoes
  • Overpronation
  • Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

  • Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
  • Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
  • Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact our office located in Freehold, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Plantar Fasciitis
Monday, 23 July 2018 00:00

Increased pressure of a toenail that grows into the surrounding skin is often referred to as an ingrown toenail. This condition can often produce severe discomfort and pain as a result of inflammation that may occur. If this ailment is left untreated, infections can occur, which may lead to additional unwanted foot conditions. Typical reasons why ingrown toenails can develop, may include having a pedicure performed incorrectly, traits from inherited genes, or shoes that do not fit correctly. Medical conditions such as obesity, diabetes, bunions, or hammertoes may play a significant role in developing this painful condition. If you are afflicted with an ingrown toenail, it’s advised to seek a consultation with a podiatrist as quickly as possible to learn about correct treatment options.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact Dr. Henry Miller of Freehold, New Jersey. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

  • Bacterial infections
  • Improper nail cutting such as cutting it too short or not straight across
  • Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
  • Ill-fitting shoes that bunch the toes too close together
  • Genetic predisposition

Prevention

Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions please feel free to contact our office located in Freehold, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Ingrown Toenail Care
Connect with us